Trauma Therapy in Troy, Ohio
Trauma doesn’t hide—It shapes how you live.
Trauma isn't just a past event—it lives in your body, your emotions, and your relationships. At Compass Counseling, I support men and women across Troy and Miami County in healing from trauma—whether it's rooted in childhood, loss, overwhelming experiences, or abuse.
A Healing Approach That Feels Safe
I offer a relational, trauma-informed approach, drawing from Internal Family Systems (IFS) and Somatic Therapy. Together, we will:
Create a safe, grounded space to explore your story—without shame or pressure
Build a new relationship with your past, so you feel stronger, more centered, and—most importantly—free to move forward
Healing isn’t about forgetting what happened. It’s about creating a new relationship with your past so you can feel grounded, strong, and free to move forward.
Can You Really Get Better?
Absolutely. Lasting healing takes time and compassionate support—but it is possible. In our work together, you’re in the driver’s seat—you set the pace, and I’m here to guide you through the hard moments when needed.
Over time, clients often experience:
Rebuilt dignity and a renewed sense of worth
Healthier emotional patterns and deeper body awareness
A stronger inner compass rooted in resilience and hope
You don’t have to stay stuck in survival mode. If you’re ready to begin—I'm honored to walk alongside you as you reclaim peace and presence.
Let’s Connect—You’re Not Alone
If you’ve come this far, you’re already showing strength. Let’s connect over a phone call—no pressure, just a chance to explore what support might look like for you and answer any questions you have.