COUNSELING IN TROY, OHIO
Grief Support
Grief Counseling in Troy, Ohio
Providing compassionate support through loss, sadness, and healing across Miami County.
Grief touches every part of us — our body, our mind, our relationships, and our sense of meaning.
There is no right way to grieve, no timeline, and no single path forward after loss.
At Compass Counseling, I offer a safe, grounded space for individuals and families navigating the painful, complicated, and often isolating experience of grief. Whether you are mourning the death of a loved one, a life transition, a relationship loss, or something harder to name, you don’t have to walk through it alone.
If you’re ready to find steady ground again, or even just ready to have a place to not be okay, I’d be honored to walk with you through this season of loss.
What Grief Counseling Can Support
Grief isn’t something you "get over." It’s something you learn to carry — and sometimes, learning to carry it requires help. We can support you in":
Processing the deep sadness, anger, guilt, or numbness that often comes with loss
Adjusting to life changes after the death of a loved one or major transition
Making space for complicated or unfinished relationships
Healing from anticipatory grief (before a loss occurs)
Navigating spiritual questions, hope, and meaning after loss
A Compassionate, Steady Approach to Grief Therapy
I take a relational, trauma-informed approach to grief counseling.
We will move at your pace, honoring whatever emotions surface, without forcing a timeline or rushing your process.
Whether you need a place to sit quietly with your pain, or a place to slowly rebuild hope and connection, therapy offers a space to be fully seen and supported.
At Compass Counseling, I honor the uniqueness of your grief and create a space where healing happens through presence, honesty, and care.
SCHEDULE A SESSION
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Explore
your past experiences
We’ll look at how your story has shaped the way you relate to yourself and others — and begin to untangle what’s holding you back with curiosity and care.
identify
The root cause
We’ll work to uncover the patterns beneath anxiety, depression, relational struggles, or trauma. Therapy at Compass Counseling in Troy, Ohio focuses on getting to the heart of the issue — not just managing surface symptoms.
uncover
What matters to you
As we create clarity and build insight, you’ll reconnect to your values, goals, and sense of purpose. Therapy is about more than getting unstuck — it’s about moving intentionally toward the life you want to live.