COUNSELING IN TROY, OHIO
Faith & Spirituality
Faith-Based Counseling in Troy, Ohio
You don't have to choose between emotional health and spiritual growth.
At Compass Counseling, I understand that faith can be both a deep source of strength — and, at times, a source of confusion, hurt, or disconnection.
I work with individuals, couples, and teens across Troy and Miami County who are exploring the role of faith in their healing, growth, and relationships.
Whether you’re rooted in your beliefs, wrestling with doubts, healing from spiritual wounds, or somewhere in between, our work together can integrate your faith journey in a way that feels respectful, honest, and supportive of your mental, emotional, and spiritual health.
If you’re ready to explore how your faith journey can support your healing and growth, I’d be honored to walk with you.
Healing the Complexities of Faith
Many of the people I work with grew up in religious environments that shaped their view of themselves, relationships, and the world — sometimes positively, sometimes painfully.
You might be processing:
Spiritual injuries from rigid or shame-based teachings
Disillusionment with church leadership or purity culture
Feelings of isolation, guilt, or confusion related to your faith
Tension between your values and what you were taught
How to reconcile a deep relationship with God and past spiritual trauma
Faith and doubt often live side-by-side. Therapy is a space where you don't have to perform, defend, or have it all figured out. It's a place to slow down, name what’s true for you, and explore where you want to go next — with full respect for your beliefs and experiences.
A Therapist Who Honors Your Faith and Humanity
I personally identify as a Christian and understand the central role that spirituality can play in the healing process. At the same time, I warmly welcome people from all walks of life — including those who are questioning, evolving, or coming from different faith traditions.
In faith-based counseling at Compass Counseling, we can:
Integrate prayer, scripture, and spiritual reflection if you choose
Process spiritual trauma or experiences with religious systems
Explore your identity and values through the lens of faith and psychology
Rebuild a healthier, more compassionate relationship with yourself and your beliefs
Wherever you are with your faith — certain, searching, angry, hopeful, skeptical — there is room for it here.
SCHEDULE A SESSION
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Explore
your past experiences
We’ll look at how your story has shaped the way you relate to yourself and others — and begin to untangle what’s holding you back with curiosity and care.
identify
The root cause
We’ll work to uncover the patterns beneath anxiety, depression, relational struggles, or trauma. Therapy at Compass Counseling in Troy, Ohio focuses on getting to the heart of the issue — not just managing surface symptoms.
uncover
What matters to you
As we create clarity and build insight, you’ll reconnect to your values, goals, and sense of purpose. Therapy is about more than getting unstuck — it’s about moving intentionally toward the life you want to live.