COUNSELING IN TROY, OHIO
Couples & Marriage
Couples Counseling in Troy, Ohio
Supporting relationships across Miami County through honest conversation, emotional connection, and practical change.
Whether you’re looking for a relationship “tune-up” or feeling like you're at a breaking point, I’m glad you’re here. Seeking support is a sign of care — for yourself, your partner, and the future of your relationship.
At Compass Counseling, I work with couples in Troy and surrounding areas who are navigating communication breakdowns, trust issues, emotional disconnection, and everything in between. Whether you’ve been together for a few years or a few decades, therapy offers a structured space to slow down, listen differently, and rebuild what’s been lost — or strengthen what’s already good.
Couples therapy can feel vulnerable — especially if you’ve been hurting for a while. But it can also be the most courageous and healing thing you do for your relationship.
If you're ready to show up differently, to be seen, heard, and supported in your relationship, I’d be honored to walk with you.
What We’ll Work On Together:
In couples therapy, you’ll learn to:
Communicate with more clarity and care
Understand your conflict patterns
Rebuild trust after betrayal or disconnection
Create healthy emotional and physical intimacy
Move toward interdependence — where both partners feel safe, seen, and valued
A Grounded, Relational Approach
I draw from attachment-based therapy and use the Gottman Method and Emotionally Focused Therapy (EFT) to help couples move from conflict and isolation toward connection and repair.
These approaches combine practical tools with emotional depth — helping partners identify negative cycles, express their needs clearly, and build a secure emotional bond. We won’t just talk about the problems; we’ll work together to change the patterns that keep you stuck.
Whether you're recovering from infidelity, navigating parenting stress, or simply feeling disconnected, I’m here to support your growth — not to take sides, judge, or offer quick fixes, but to help you rebuild a relationship where both people feel safe, known, and loved.
SCHEDULE A SESSION
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
Explore
your past experiences
We’ll look at how your story has shaped the way you relate to yourself and others — and begin to untangle what’s holding you back with curiosity and care.
identify
The root cause
We’ll work to uncover the patterns beneath anxiety, depression, relational struggles, or trauma. Therapy at Compass Counseling in Troy, Ohio focuses on getting to the heart of the issue — not just managing surface symptoms.
uncover
What matters to you
As we create clarity and build insight, you’ll reconnect to your values, goals, and sense of purpose. Therapy is about more than getting unstuck — it’s about moving intentionally toward the life you want to live.